Saturn and Mars on your 7th house and Sun on your 12th and 1st can make you go restless and can affect your health adversely. You would have to go through many sleepless nights since Mercury is also in backward motion on your Viraya sthanam. You may develop problems on your stomach, gallbladder and digestive system. Rahu on your 4th house can make things more complicated and hard to diagnose your health problems.
You would not find any time for doing exercise or outdoor sports activities. Even if you do, be careful, since chance of getting injured is high. Take enough rest and concentrate more on prayers. Recite Hanuman Chalisa to reduce the intensity of the problems.